Monday, December 16, 2013

Staying free through the Holidays

A lot of you may be like myself who have struggle with an addiction, depression, anxiety, co-dependency, and other many other struggles. Have you found that the holidays are more challenging? I know that I have. You maybe triggered by going back to the places where your issue began, being around certain family members, being judged, the stress of the holidays may trigger it also. Many things trigger people to go back to old behaviors.

BUT...yes a big BUT. This year can be different from years past. You can began today December 16, 2013 to make a decision to make a plan of action. Write a list out of your triggers so you are aware of those. Pray and ask God to specifically reveal them to you. Then make a plan of action.

First we need to call on God. He is our ultimate helper and counselor. Find someone you trust and can call when that trigger happens. Make a plan with this person. Find encouragement in knowing that someone has your back and will help your through your struggles. Keep verses on hand to meditate on and will encourage you during the challenging times.

Have hope  knowing that this year you don't have to struggle through the holidays. There is HOPE in Jesus. He sent his son for YOU and for YOU this CHRISTmas season. Don't fret about what's ahead just make the plan and stick to it. God wants you to have freedom this holiday season and most of all he wants you to live in freedom always.

Keep your head up and don't beat yourself up for falling. Just get back up and keep fighting the good fight! Its worth the fight!

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